Ask Doctor Monica Episode #20
How to release a “feeling bad” emotion… 


Dear Friend,

Sometimes it is easier to say than to do it or to be it, right? Let’s go together through the process I use to release a “feeling bad” moment and to grow into the True Freedom that we are. You will see the gift there is when we choose to “use this experience as a Spiritual Path”. 

If you are ready to Use Your Daily Life As Your Spiritual Practice, take your cup of tea, relax  and enjoy…

We do hope you enjoy this Episode and we appreciate all your comments and questions. We love to address your daily life “problems” so we can all grow together.

Submit your questions and comments to Thank you!


If you are going through some pain or suffering and need personal support or private coaching, contact me personally to explore the different Awakening Coaching Programs I offer for your personal success and happiness.