Ask Doctor Monica Episode #14
Why to Meditate?… hmm… let’s see!


Dear Friend,

This week we are responding to a very common question about Meditation. Why? How?….

Let’s see together the different perspectives we can have when we choose to inquire about this IMPORTANT topic.

If you are ready to Use Your Daily Life As Your Spiritual Practice, take your cup of tea, relax  and enjoy…


We appreciate all your comments and questions, we will love to address your daily life “problems” so we can all grow together.

Submit your questions and comments to Thank you!


If you are going through some pain or suffering and need personal support or private coaching, contact me personally to explore the different Awakening Coaching Programs I offer for your personal success and happiness.